The ‘Fix Me Doctor’ Mentality Is Breaking Down Our Health
On the surface, we all understand what we need to be healthy. Diet and exercise. By living a health-conscious life we can obtain a youthful
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DIET & NUTRITION
Anyone who has poor eating habits, low energy, sleep issues, and are overweight. This assessment data and overall understanding of where you are with your diet enables me to compile and lay out the recommendations for a new eating plan. We carefully and strategically go over what, when and how your eat.
To start you fill out a 7 day food diary and dietary lifestyle questionnaire to establish your eating habits, metabolic function and digestive conditions.
£222
4 individual sessions
This process is supported with written documentation and if necessary recorded sessions for enhanced memory retention. You can proceed via phone, video, home visit or in studio.
To get your personalised nutrition program,
get in touch with Wayne.
wayne@danielshealthfitness.com
David H.
I worked with Wayne for seven weeks, and was truly transformed and put back into alignment on so many levels~ I lost a total of 30 lbs (while getting stronger) in my time with Wayne & another 10 lbs in the months following after going back home (to Indiana). In addition to the holistic lifestyle (nutritional, spiritual, emotional) the exercise and movement work bring it all together to create lasting and dramatic results-- It's hard to do justice to the work they're doing with these words in this review, but I will say that the experience, knowledge, & wisdom is guaranteed to change your life! The question is do YOU have what it takes to show up?!
Caroline
Wayne and his program have completely changed my life! Total mind, body, soul integration. Not only do I feel better health wise, my aches & pains have gone away, but I can see my strength, balance & stability significantly increase.I feel powerful and more connected then I thought possible. On top of that he is a true healer mentally as well if you are open to his words of wisdom. I cannot say how grateful I am for Wayne and his work with me.
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