Heal Your Your Body With Corrective Exercise
Esoteric Exercise program is very different from just exercising or just working out, it’s corrective. This is where the body meets the mind, allowing the roots of our issues to be fully understood, integrated and healed.
Most exercise programs are missing this vital awareness and understanding when it comes to actual application. I believe it is impossible to know what corrective exercise is capable of until it’s been authentically experienced.
The foundational principle of the program is to teach and guide you into new movement patterns that restore and heal those niggling imbalances, joint pains and decreased health and wellbeing.
Many people have a forward head, rounded shoulders, joint pain and slumped posture.
In restoring these musculoskeletal challenges these will improve with corrective exercise…
Benefits of Corrective Exercise
Many of my clients’ experience improvements with breathing, digestion, increased energy, better sleep and a heightened wellbeing within 1-3 months.
What To Expect
The Esoteric Exercise program consists of tailored corrective exercise and stretching based on your unique bio-mechanical and musculoskeletal imbalances. To define those imbalances, the first step is a full body assessment. It will reveal the biomechanical issues that need to be addressed. If there’s no assessing, there’s only guessing.
Along your journey with Wayne, you will experience your spinal curvatures, joint range of movement and the way you move in everyday life correspond to your postural imbalances and pains.
You will experience improvement with these faulty or improper movement patterns when you do the work.
The other side of the program is your diet, which is also unique to you. Some of the previously mentioned challenges can be healed with diet. Inflammation suppresses many bodily parts which is at the root of many symptoms. Improving your diet will reduce inflammation to awaken joints, nerves, muscles and other soft tissues like organs and glands.
How The Program Works
Pricing & Packages
BEST WAY TO CHOOSE YOUR ESOTERIC PACKAGE
Choose the package that most interests you.
Schedule a video call with Wayne to go over details and answer your questions.
Invoice will be sent for your first payment before your first session.
PRICING & CONDITIONS
Subscription-based pricing model, Sessions are charged monthly whether you attend or not.
A minimum of 12 sessions 2x per week for 6 weeks is required to proceed. This ensures you experience the powerful healing potential and the value of the program as it unfolds with time.
Guiding and helping you is important to me, so by meeting each other halfway we both win!
This commitment enables me to better serve you, be more attentive to your immediate and long-term needs and focus on what I do best.
The program is based on two sessions per week or 8 to 9 sessions per month depending on how the sessions align with the month.