Movement with Meaning

Improve your health, posture and state of mind through corrective movement.

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Corrective movement is very different from just exercising or working out as we know it. These pioneering approaches to exercise don’t just solve physical (physiological) symptoms, but assist in healing the mental and emotional (psychological) aspects too.

 

You are guided into new mechanical movements that the body has not yet experienced. but you instinctively know it's what the body needs to repair.

 

The body and mind work together as one unified system. This is where the body meets the mind, allowing the roots of our issues to be fully understood, integrated and healed.

Dedicated to Improving Your Health By ...

Leg Injury

Stabilizing joints resolves pain and upgrades nerve function, which improves hormones, digestion, blood circulation and breathing.

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Acquire the ability to process stress more effectively.

Beach Run

Awakening your wisdom to help you live more purposefully.

Body Measurements

Naturally lose weight and learn how to keep it off.

Legs Workout

Improving posture for better movement capacity, energy levels and attitude.

Golden Chakra

New mechanical movements  release trapped energies (old stories) that are emotionally stored within your organs.

Meditation by the Sea

Integrating mind and body to better understand yourself.

Organic Blueberries

New movement boosts lymphatic drainage to better release toxins 

Most exercise programs are missing vital knowledge and understanding when it comes to actual application. The proof of the pudding is in the doing. I believe it is impossible to know what corrective exercise is capable of until it’s been authentically experienced.

Feel strong, focused and move with ease and without pain...

5 minute video